Ancient walking trend could ‘aid heart health’ with 30-minute workouts
The trend combines an ancient exercise with walking and studies have shown it can benefit older people Daily Express :: Health Feed More...
Exactly where to get NHS help without a GP visit or emergency hospital trip
The NHS shared winter guidance alert on getting the right care in the right place – here’s what you should know. Daily Express :: Health Feed More...
NHS Norovirus symptoms as cases surge – and when to call 111
UKHSA says norovirus cases have risen by more than a third in two weeks Daily Express :: Health Feed More...
Sleep expert explains main reason why you wake up at 4am every morning
If you want to wake up in the morning feeling energised and well-rested, experts have lifted the lid on the best ways to achieve this. Daily Express :: Health Feed More...
Full list of mental health conditions that could risk £1,000 fine from the DVLA
You must inform the DVLA if you have any of these conditions and they affect your ability to drive. Daily Express :: Health Feed More...
Pharmacist shares NHS vitamin advice as seasonal flu set for ‘unprecedented wave’
An average of 1,717 flu patients were in hospital beds in England each day last week – and the NHS has shared immune system advice Daily Express :: Health Feed More...
Flu cases ‘rising sharply’ as NHS shares when to call 999
Flu cases and hospital admissions have jumped up week on week, the UKHSA has said Daily Express :: Health Feed More...
Two signs in your mouth that could mean a vitamin B12 deficiency
Vitamin B12 is essential for many bodily functions and a deficiency can cause a range of symptoms Daily Express :: Health Feed More...
Nutritionist names winter treats that could be behind thinning hair
Some festive sweet treats and winter habits may be impacting your hair health, according to an expert. Daily Express :: Health Feed More...
NHS doctor explains why ‘fit to do’ letters may become ‘thing of the past’
Dr Tim Mercer believes his fellow GPs will no longer grant approval in writing for their patients to take part in extreme activities due to one tragic case. Daily Express :: Health Feed More...