30-minute tweak to your day can ‘increase energy levels by improving metabolism’

New research suggests that a common activity can have a surprisingly significant impact on our energy levels and metabolic health. Daily Express :: Health Feed More...

Doctor warns anyone whose hands and feet change colour in the cold
The expert shared the different symptoms to look out for – and when to see a doctor Daily Express :: Health Feed More...

Anyone with Covid urged by NHS to follow crucial rule
The NHS has issued guidance for people to follow one simple rule if they have Covid. Daily Express :: Health Feed More...

Department of Health ‘you’ve been warned’ alert sent to people born in these years
The Department of Health and Social Care has issued a grave warning to people born in specific years Daily Express :: Health Feed More...

People prescribed citalopram urged to read NHS antidepressant alert
As one of the UK’s most prescribed antidepressants, citalopram has its own set of side effects people need to understand Daily Express :: Health Feed More...

Boost hydration and digestion by adding 1 fruit to water
Gut doctor Dr Saurabh Seth is urging people to add one fruit to their water every single day to boost hydration and provide several health benefits. Daily Express :: Health Feed More...

‘I couldn’t kiss my wife because my nose just kept growing’
Gerard McAliece, 68, had been suffering for six years Daily Express :: Health Feed More...

GP says twice weekly habit will ‘boost metabolism and future proof body’
The doctor is urging everyone to incorporate the healthy habit into their weekly routine Daily Express :: Health Feed More...

Doctor says deficiency ‘most people don’t know about’ changes nails
The doctor said most people don’t realise they have the deficiency, which could cause a noticeable change to your nails Daily Express :: Health Feed More...

Dietitian says ‘superfruit’ new to UK ‘supports weight loss’
It can now be bought in two supermarkets Daily Express :: Health Feed More...