Dr Amir Khan says everyone must do these 5 free and easy things every morning
“No supplements, nothing to sell, no gadgets, just five things that are good for you to try first thing in the morning” Daily Express :: Health Feed More...
Not exercise or puzzles – Dr Amir Khan says 30 minute activity boosts brain power
Dr Amir Khan has shared the brain health and healthy ageing benefits of doing something for just 30 minutes a day, and it’s not exercise or puzzles. Daily Express :: Health Feed More...
Very British meal Jude Bellingham loves is full of pre-match fuel
Jude Bellingham has been in sensational form for England Daily Express :: Health Feed More...
Doctor settles debate on how much water you need to drink each day — not 2 litres
According to one doctor, the answer to how much water we need daily isn’t the two litres many people believe. Daily Express :: Health Feed More...
Doctor claims ‘most powerful’ method stops travel sickness
Travel sickness can turn a simple trip into panic quickly. Knowing some of the ‘best’ techniques to feel under control again can be helpful Daily Express :: Health Feed More...
Therapist’s 10-minute ‘worry window’ to manage anxiety
New research suggests nearly half of UK adults have experienced ‘constant’ anxiety, depression or a feeling of being overwhelmed in the last 12 months Daily Express :: Health Feed More...
Horror as man’s bum ‘explodes’ after doctors dismiss key symptoms
The 25-year-old endured months of pain before finally getting a diagnosis. Daily Express :: Health Feed More...
Pioneering brain drug offers hope for slowing Parkinson’s disease
A drug that showed promise in treating a sleep disorder could potentially help slow symptoms, experts say. Daily Express :: Health Feed More...
NHS fruit reminder to millions of people taking amlodipine for blood pressure
Anyone who takes the commonly repscribed blood pressure medication should be aware of this item that should be avoided altogether Daily Express :: Health Feed More...
’20-minute’ method to feel less tired after England v Mexico game
The England vs Mexico match is set to be broadcast at 1am BST on Monday and the Government announced that pubs showing it can stay open until 5am Daily Express :: Health Feed More...