{"id":102111,"date":"2026-09-14T16:47:48","date_gmt":"2026-09-14T16:47:48","guid":{"rendered":"https:\/\/fallsurfing.net\/firstnews\/brits-urged-to-eat-one-fruit-to-slash-risk-of-heart-disease\/"},"modified":"2026-09-14T16:47:48","modified_gmt":"2026-09-14T16:47:48","slug":"brits-urged-to-eat-one-fruit-to-slash-risk-of-heart-disease","status":"publish","type":"post","link":"https:\/\/fallsurfing.net\/firstnews\/brits-urged-to-eat-one-fruit-to-slash-risk-of-heart-disease\/","title":{"rendered":"Brits urged to eat one fruit to slash risk of heart disease"},"content":{"rendered":"<p><a href=\"https:\/\/www.express.co.uk\/life-style\/health\/2248406\/heart-disease-one-fruit-slash-risk\"><img decoding=\"async\" src=\"https:\/\/cdn.images.express.co.uk\/img\/dynamic\/11\/590x\/2248406_1.jpg\"\/><\/a><\/p>\n<p>There are a number of lifestyle choices you can make to keep your heart healthy, including eating more of certain fruits.<br \/>\n<a rel=\"nofollow\" href=\"https:\/\/www.express.co.uk\/life-style\/health\/2248406\/heart-disease-one-fruit-slash-risk\">Daily Express :: Health Feed<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>There are a number of lifestyle choices you can make to keep your heart healthy, including eating more of certain fruits. Daily Express :: Health Feed<\/p>\n","protected":false},"author":1,"featured_media":102112,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[4834,7140,4848,815,2620,4979,10492],"_links":{"self":[{"href":"https:\/\/fallsurfing.net\/firstnews\/wp-json\/wp\/v2\/posts\/102111"}],"collection":[{"href":"https:\/\/fallsurfing.net\/firstnews\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fallsurfing.net\/firstnews\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fallsurfing.net\/firstnews\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fallsurfing.net\/firstnews\/wp-json\/wp\/v2\/comments?post=102111"}],"version-history":[{"count":0,"href":"https:\/\/fallsurfing.net\/firstnews\/wp-json\/wp\/v2\/posts\/102111\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fallsurfing.net\/firstnews\/wp-json\/wp\/v2\/media\/102112"}],"wp:attachment":[{"href":"https:\/\/fallsurfing.net\/firstnews\/wp-json\/wp\/v2\/media?parent=102111"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fallsurfing.net\/firstnews\/wp-json\/wp\/v2\/categories?post=102111"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fallsurfing.net\/firstnews\/wp-json\/wp\/v2\/tags?post=102111"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}