{"id":93313,"date":"2026-05-17T16:47:20","date_gmt":"2026-05-17T16:47:20","guid":{"rendered":"https:\/\/fallsurfing.net\/firstnews\/susannah-constantine-says-she-lost-a-stone-in-three-months-after-quitting-one-food\/"},"modified":"2026-05-17T16:47:20","modified_gmt":"2026-05-17T16:47:20","slug":"susannah-constantine-says-she-lost-a-stone-in-three-months-after-quitting-one-food","status":"publish","type":"post","link":"https:\/\/fallsurfing.net\/firstnews\/susannah-constantine-says-she-lost-a-stone-in-three-months-after-quitting-one-food\/","title":{"rendered":"Susannah Constantine says she lost a stone in three months after quitting one food"},"content":{"rendered":"<p><a href=\"https:\/\/www.express.co.uk\/celebrity-news\/2206519\/susannah-constantine-weight-loss-quit-food\"><img decoding=\"async\" src=\"https:\/\/cdn.images.express.co.uk\/img\/dynamic\/79\/590x\/2206519_1.jpg\"\/><\/a><\/p>\n<p>TV presenter and writer Susannah Constantine has shared how she lost a stone in around 12 weeks by cutting one food from her diet, with help from a friend<br \/>\n<a rel=\"nofollow\" href=\"https:\/\/www.express.co.uk\/celebrity-news\/2206519\/susannah-constantine-weight-loss-quit-food\">Daily Express :: Health Feed<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>TV presenter and writer Susannah Constantine has shared how she lost a stone in around 12 weeks by cutting one food from her diet, with help from a friend Daily Express :: Health Feed<\/p>\n","protected":false},"author":1,"featured_media":93314,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[46,29162,930,561,1580,8383,194,2778,29161,301],"_links":{"self":[{"href":"https:\/\/fallsurfing.net\/firstnews\/wp-json\/wp\/v2\/posts\/93313"}],"collection":[{"href":"https:\/\/fallsurfing.net\/firstnews\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fallsurfing.net\/firstnews\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fallsurfing.net\/firstnews\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fallsurfing.net\/firstnews\/wp-json\/wp\/v2\/comments?post=93313"}],"version-history":[{"count":0,"href":"https:\/\/fallsurfing.net\/firstnews\/wp-json\/wp\/v2\/posts\/93313\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fallsurfing.net\/firstnews\/wp-json\/wp\/v2\/media\/93314"}],"wp:attachment":[{"href":"https:\/\/fallsurfing.net\/firstnews\/wp-json\/wp\/v2\/media?parent=93313"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fallsurfing.net\/firstnews\/wp-json\/wp\/v2\/categories?post=93313"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fallsurfing.net\/firstnews\/wp-json\/wp\/v2\/tags?post=93313"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}