{"id":93942,"date":"2026-05-26T16:47:25","date_gmt":"2026-05-26T16:47:25","guid":{"rendered":"https:\/\/fallsurfing.net\/firstnews\/stay-cool-in-heatwave-by-swishing-one-herb-in-your-mouth-athletes-swear-by-it\/"},"modified":"2026-05-26T16:47:25","modified_gmt":"2026-05-26T16:47:25","slug":"stay-cool-in-heatwave-by-swishing-one-herb-in-your-mouth-athletes-swear-by-it","status":"publish","type":"post","link":"https:\/\/fallsurfing.net\/firstnews\/stay-cool-in-heatwave-by-swishing-one-herb-in-your-mouth-athletes-swear-by-it\/","title":{"rendered":"Stay cool in heatwave by swishing one herb in your mouth \u2013 athletes swear by it"},"content":{"rendered":"<p><a href=\"https:\/\/www.express.co.uk\/life-style\/food\/2209886\/heatwave-peppermint-cooling-tip\"><img decoding=\"async\" src=\"https:\/\/cdn.images.express.co.uk\/img\/dynamic\/14\/590x\/2209886_1.jpg\"\/><\/a><\/p>\n<p>EXCLUSIVE: Experts say staying cool during the current heatwave is about more than just drinking water &#8211; with one highlighting an unusual trick that has been explored in studies<br \/>\n<a rel=\"nofollow\" href=\"https:\/\/www.express.co.uk\/life-style\/food\/2209886\/heatwave-peppermint-cooling-tip\">Daily Express :: Health Feed<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>EXCLUSIVE: Experts say staying cool during the current heatwave is about more than just drinking water &#8211; with one highlighting an unusual trick that has been explored in studies Daily Express :: Health Feed<\/p>\n","protected":false},"author":1,"featured_media":93943,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[243,508,5376,9493,389,522,10301,29275],"_links":{"self":[{"href":"https:\/\/fallsurfing.net\/firstnews\/wp-json\/wp\/v2\/posts\/93942"}],"collection":[{"href":"https:\/\/fallsurfing.net\/firstnews\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fallsurfing.net\/firstnews\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fallsurfing.net\/firstnews\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fallsurfing.net\/firstnews\/wp-json\/wp\/v2\/comments?post=93942"}],"version-history":[{"count":0,"href":"https:\/\/fallsurfing.net\/firstnews\/wp-json\/wp\/v2\/posts\/93942\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fallsurfing.net\/firstnews\/wp-json\/wp\/v2\/media\/93943"}],"wp:attachment":[{"href":"https:\/\/fallsurfing.net\/firstnews\/wp-json\/wp\/v2\/media?parent=93942"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fallsurfing.net\/firstnews\/wp-json\/wp\/v2\/categories?post=93942"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fallsurfing.net\/firstnews\/wp-json\/wp\/v2\/tags?post=93942"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}