{"id":97274,"date":"2026-07-11T16:47:37","date_gmt":"2026-07-11T16:47:37","guid":{"rendered":"https:\/\/fallsurfing.net\/firstnews\/doctor-settles-debate-on-how-much-water-you-need-to-drink-each-day-not-2-litres\/"},"modified":"2026-07-11T16:47:37","modified_gmt":"2026-07-11T16:47:37","slug":"doctor-settles-debate-on-how-much-water-you-need-to-drink-each-day-not-2-litres","status":"publish","type":"post","link":"https:\/\/fallsurfing.net\/firstnews\/doctor-settles-debate-on-how-much-water-you-need-to-drink-each-day-not-2-litres\/","title":{"rendered":"Doctor settles debate on how much water you need to drink each day \u2014 not 2 litres"},"content":{"rendered":"<p><a href=\"https:\/\/www.express.co.uk\/life-style\/health\/2227833\/how-much-water-you-need-to-drink-daily\"><img decoding=\"async\" src=\"https:\/\/cdn.images.express.co.uk\/img\/dynamic\/11\/590x\/2227833_1.jpg\"\/><\/a><\/p>\n<p>According to one doctor, the answer to how much water we need daily isn&#8217;t the two litres many people believe.<br \/>\n<a rel=\"nofollow\" href=\"https:\/\/www.express.co.uk\/life-style\/health\/2227833\/how-much-water-you-need-to-drink-daily\">Daily Express :: Health Feed<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>According to one doctor, the answer to how much water we need daily isn&#8217;t the two litres many people believe. Daily Express :: Health Feed<\/p>\n","protected":false},"author":1,"featured_media":97275,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[1356,325,3044,2624,10794,928,1149,993,2148],"_links":{"self":[{"href":"https:\/\/fallsurfing.net\/firstnews\/wp-json\/wp\/v2\/posts\/97274"}],"collection":[{"href":"https:\/\/fallsurfing.net\/firstnews\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fallsurfing.net\/firstnews\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fallsurfing.net\/firstnews\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fallsurfing.net\/firstnews\/wp-json\/wp\/v2\/comments?post=97274"}],"version-history":[{"count":0,"href":"https:\/\/fallsurfing.net\/firstnews\/wp-json\/wp\/v2\/posts\/97274\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fallsurfing.net\/firstnews\/wp-json\/wp\/v2\/media\/97275"}],"wp:attachment":[{"href":"https:\/\/fallsurfing.net\/firstnews\/wp-json\/wp\/v2\/media?parent=97274"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fallsurfing.net\/firstnews\/wp-json\/wp\/v2\/categories?post=97274"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fallsurfing.net\/firstnews\/wp-json\/wp\/v2\/tags?post=97274"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}