{"id":97495,"date":"2026-07-14T16:47:44","date_gmt":"2026-07-14T16:47:44","guid":{"rendered":"https:\/\/fallsurfing.net\/firstnews\/high-protein-ratatouille-lasagna-has-39g-protein-and-no-noodles\/"},"modified":"2026-07-14T16:47:44","modified_gmt":"2026-07-14T16:47:44","slug":"high-protein-ratatouille-lasagna-has-39g-protein-and-no-noodles","status":"publish","type":"post","link":"https:\/\/fallsurfing.net\/firstnews\/high-protein-ratatouille-lasagna-has-39g-protein-and-no-noodles\/","title":{"rendered":"High-Protein Ratatouille Lasagna Has 39g Protein and No Noodles"},"content":{"rendered":"<p>This Noodle-less Ratatouille Lasagna is a high-protein, gluten-free vegetarian dinner made with summer vegetables and cottage cheese, with over 39g protein per serving. Noodle-less Ratatouille Lasagna When I was working on the vegetarian chapter of Skinnytaste High Protein, I quickly realized how challenging it can be for vegetarians to get enough protein without relying on [&#8230;]<br \/>\n<a rel=\"nofollow\" href=\"https:\/\/www.skinnytaste.com\/ratatouille-lasagna\/?adt_ei=*|EMAIL|*\">Skinnytaste<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This Noodle-less Ratatouille Lasagna is a high-protein, gluten-free vegetarian dinner made with summer vegetables and cottage cheese, with over 39g protein per serving. Noodle-less Ratatouille Lasagna When I was working on the vegetarian chapter of Skinnytaste High Protein, I quickly realized how challenging it can be for vegetarians to get enough protein without relying on [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1024],"tags":[24901,22050,29882,10556,20341],"_links":{"self":[{"href":"https:\/\/fallsurfing.net\/firstnews\/wp-json\/wp\/v2\/posts\/97495"}],"collection":[{"href":"https:\/\/fallsurfing.net\/firstnews\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fallsurfing.net\/firstnews\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fallsurfing.net\/firstnews\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fallsurfing.net\/firstnews\/wp-json\/wp\/v2\/comments?post=97495"}],"version-history":[{"count":0,"href":"https:\/\/fallsurfing.net\/firstnews\/wp-json\/wp\/v2\/posts\/97495\/revisions"}],"wp:attachment":[{"href":"https:\/\/fallsurfing.net\/firstnews\/wp-json\/wp\/v2\/media?parent=97495"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fallsurfing.net\/firstnews\/wp-json\/wp\/v2\/categories?post=97495"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fallsurfing.net\/firstnews\/wp-json\/wp\/v2\/tags?post=97495"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}