{"id":99047,"date":"2026-08-05T20:42:22","date_gmt":"2026-08-05T20:42:22","guid":{"rendered":"https:\/\/fallsurfing.net\/firstnews\/three-things-to-avoid-for-13-extra-years-without-dementia-revealed-by-study\/"},"modified":"2026-08-05T20:42:22","modified_gmt":"2026-08-05T20:42:22","slug":"three-things-to-avoid-for-13-extra-years-without-dementia-revealed-by-study","status":"publish","type":"post","link":"https:\/\/fallsurfing.net\/firstnews\/three-things-to-avoid-for-13-extra-years-without-dementia-revealed-by-study\/","title":{"rendered":"Three things to avoid for &#8217;13 extra years without dementia&#8217; revealed by study"},"content":{"rendered":"<p>Avoiding three things during middle age could mean enjoying up to 13 extra years without dementia, a study has found.<br \/>\n<a rel=\"nofollow\" href=\"https:\/\/news.sky.com\/story\/three-middle-age-health-rules-could-bring-an-extra-13-years-without-dementia-experts-say-13570013\">The Latest News from the UK and Around the World | Sky News<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Avoiding three things during middle age could mean enjoying up to 13 extra years without dementia, a study has found. The Latest News from the UK and Around the World | Sky News<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[4850,584,11152,772,2739,320,301,1835,1387],"_links":{"self":[{"href":"https:\/\/fallsurfing.net\/firstnews\/wp-json\/wp\/v2\/posts\/99047"}],"collection":[{"href":"https:\/\/fallsurfing.net\/firstnews\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fallsurfing.net\/firstnews\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fallsurfing.net\/firstnews\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fallsurfing.net\/firstnews\/wp-json\/wp\/v2\/comments?post=99047"}],"version-history":[{"count":0,"href":"https:\/\/fallsurfing.net\/firstnews\/wp-json\/wp\/v2\/posts\/99047\/revisions"}],"wp:attachment":[{"href":"https:\/\/fallsurfing.net\/firstnews\/wp-json\/wp\/v2\/media?parent=99047"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fallsurfing.net\/firstnews\/wp-json\/wp\/v2\/categories?post=99047"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fallsurfing.net\/firstnews\/wp-json\/wp\/v2\/tags?post=99047"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}